Suzhou Zen Meditation weekend
Initiate to the zen meditation in this historic city of Suzhou… During 1 weekend, learn meditation technics with a monk, discover the art of serving tea, explore Suzhou by bicycle… For the ones who like quiet and peace!
Length : 2 nights, 2 days
Itinerary
Friday
20:00 Arrive in Suzhou Railway Station
20:15 Private Transfer from Railway Station to Hotel
20:30 Check in hotel Shantang (Standard Room,Feature:Watertown Garden,we can enjoy some tea during the night,have a chat),after check-in free time walking around the Shantang old street
Note: dinner for tonight not included,we suggest to have your dinner before leaving for Suzhou or we can choose the delicate snacks during the walking along the old street of ShanTang
Saturday
(one-day-zen,registration needed. After 8:00am no entries)
7:00 Private transfer from hotel to temple
8:00~9:00am: Zen meditation intro and first session
9:00~9:30am: Walking Zen Meditation
9:30~10:30am: Zen meditation
10:30am: Question time
11:00am: Lunch and rest
13:00~14:00pm: Zen meditation
14:00pm: Walking Zen meditation
14:30~15:30pm: Zen Meditation
15:30pm: Question time
16:00pm: Ending Ceremony
17:00pm Private transfer from Temple to Pingjiang Road
18:00pm Free time Pingjiang Road
Note : free choice when to go back to hotel,Bike Riding team members take care for good resting, of course up to personal choice
Sunday
A / Cycling Team :
7:00 Departure A-B
12:00 Back to Pingjiang Road,lunch, Rest
Free afternoon,Suggest on Kun Opera or Suzhou New Museum
17:00 Collective Activity “Traditional Scent”
B / Non-cycling group :
Get up when as you want, start the leisure day, wandering around the traditional Suzhou, enjoy the tranquility, we will suggest the visit route for Suzhou, you can choose the route you like, where to stay more, where to skip…
Suggested : Suzhou New Museum and Kun Opera Museum
No matter wandering around Suzhou just to enjoy the simplicity or riding around, bit wind, laughter together, we strongly recommend the following legend and classic spots of Suzhou:
- Check it out the Suzhou Museum(new building), see if the collision of modernism and oriental classic can somehow touches your heart…
- Enjoy one Kun Opera,fly back in time, be in the moments of beauty centuries before…
Scented life – Traditional Scent Initiation Workshop
17:00 PM join the Workshop (about 1~1.5 hours)
The scent guru Mr. Wang will give us the initiation workshop.
With the interaction with Mr. Wang, hope we can get some grip on the Scent and the traditional way of life…
With the end of the Workshop, our trip to Suzhou will be ended too.
And see you soon!
Price :
Yejo standard — Local character hotel standard room : 340 RMB
Yejo delux — Local boutique hotel N/A
Included :
Day 1 : Evening private transfer to hotel,accommodation
Day 2 : Transportation in the morning ,activity,afternoon transportation to Pingjiang road,accommodation
Day 3 : Bicycle rental
Hotel room double occupancy
Not included :
- Members from different cities,the transportation to Suzhou not included
- All dinners are not included except in Temple
- Entries and activities no included in the itinerary
In 0ption :
- Kun Opera Museum Sunday afternoon 14:00 Kun Opera Performance(Entry ticket 10 to 30Rmb),duration 1 hour to 1.5 hours
- Suzhou Museum : The Touch of the Great!(Entry 20 Rmb)opening hours 9:00 to 17:00
The culture weekend activity is specially designed for people who are spiritual or people who believe in authentic experience is the best way to know a culture. Hope we can not only bring you a relaxed and enjoyable weekend, but also a trip of inspiration for a more empowered life in the future.
Joy, Peace, and Invincibility… all in the hands of the owner …YOU
Initiate to the zen meditation in this historic city of Suzhou… During 1 weekend, learn meditation technics with a monk, discover the art of serving tea, explore Suzhou by bicycle… For the ones who like quiet and peace!
Length : 2 nights, 2 days
Itinerary
Friday
20:00 Arrive in Suzhou Railway Station
20:15 Private Transfer from Railway Station to Hotel
20:30 Check in hotel Shantang (Standard Room,Feature:Watertown Garden,we can enjoy some tea during the night,have a chat),after check-in free time walking around the Shantang old street
Note: dinner for tonight not included,we suggest to have your dinner before leaving for Suzhou or we can choose the delicate snacks during the walking along the old street of ShanTang
Saturday
(one-day-zen,registration needed. After 8:00am no entries)
7:00 Private transfer from hotel to temple
8:00~9:00am: Zen meditation intro and first session
9:00~9:30am: Walking Zen Meditation
9:30~10:30am: Zen meditation
10:30am: Question time
11:00am: Lunch and rest
13:00~14:00pm: Zen meditation
14:00pm: Walking Zen meditation
14:30~15:30pm: Zen Meditation
15:30pm: Question time
16:00pm: Ending Ceremony
17:00pm Private transfer from Temple to Pingjiang Road
18:00pm Free time Pingjiang Road
Note : free choice when to go back to hotel,Bike Riding team members take care for good resting, of course up to personal choice
Sunday
A / Cycling Team :
7:00 Departure A-B
12:00 Back to Pingjiang Road,lunch, Rest
Free afternoon,Suggest on Kun Opera or Suzhou New Museum
17:00 Collective Activity “Traditional Scent”
B / Non-cycling group :
Get up when as you want, start the leisure day, wandering around the traditional Suzhou, enjoy the tranquility, we will suggest the visit route for Suzhou, you can choose the route you like, where to stay more, where to skip…
Suggested : Suzhou New Museum and Kun Opera Museum
No matter wandering around Suzhou just to enjoy the simplicity or riding around, bit wind, laughter together, we strongly recommend the following legend and classic spots of Suzhou:
- Check it out the Suzhou Museum(new building), see if the collision of modernism and oriental classic can somehow touches your heart…
- Enjoy one Kun Opera,fly back in time, be in the moments of beauty centuries before…
Scented life – Traditional Scent Initiation Workshop
17:00 PM join the Workshop (about 1~1.5 hours)
The scent guru Mr. Wang will give us the initiation workshop.
With the interaction with Mr. Wang, hope we can get some grip on the Scent and the traditional way of life…
With the end of the Workshop, our trip to Suzhou will be ended too.
And see you soon!
Price :
Yejo standard — Local character hotel standard room : 340 RMB
Yejo delux — Local boutique hotel N/A
Included :
Day 1 : Evening private transfer to hotel,accommodation
Day 2 : Transportation in the morning ,activity,afternoon transportation to Pingjiang road,accommodation
Day 3 : Bicycle rental
Hotel room double occupancy
Not included :
- Members from different cities,the transportation to Suzhou not included
- All dinners are not included except in Temple
- Entries and activities no included in the itinerary
In 0ption :
- Kun Opera Museum Sunday afternoon 14:00 Kun Opera Performance(Entry ticket 10 to 30Rmb),duration 1 hour to 1.5 hours
- Suzhou Museum : The Touch of the Great!(Entry 20 Rmb)opening hours 9:00 to 17:00
The culture weekend activity is specially designed for people who are spiritual or people who believe in authentic experience is the best way to know a culture. Hope we can not only bring you a relaxed and enjoyable weekend, but also a trip of inspiration for a more empowered life in the future.
Joy, Peace, and Invincibility… all in the hands of the owner …YOU
苏州灵修周末
在古城姑苏初次体验禅修….在这个周末,在禅院中学习这个古老的灵修方法。学习下基本的茶道,骑行中发现古城苏州….放松,宁静,平和的周末!
天数 : 2晚2天
行程
周五
20:00 到达苏州火车站
20:15 统一发车(从上海走的建议体验下高铁,也可其他火车,可自行买票,亦可我方代买5元/张手续费)
20:30 入住山塘街客栈(普通标准标间,特色:江南庭院,晚上可以喝喝茶,聊聊天),入住后自由活动,可以走一下山塘老街
注 : 晚餐自理,建议出发苏州前用,或夜游山塘时选择各类小吃
周六
(一日禅,须提前报名,录取后方可参加. 早上8:00以后截至报到)
7:00 出发至禅院 (留园边早饭)
8:00~9:00am: 佛随念
9:00~9:30am: 行禅
9:30~10:30am: 坐禅
10:30am: 现场解疑
11:00am: 午餐,午休
13:00~14:00pm: 慈心禅
14:00pm: 行禅
14:30~15:30pm: 坐禅
15:30pm: 现场解疑
16:00pm: 点灯回向
17:00pm 离开禅院前往平江路
18:00pm 平江路自由活动
无缘此次一日禅的成员可以选择自由活动,参观苏州城内景观,我们备有苏州攻略供大家参考。
既来之则安之,也不失为禅定之举。可在这千年古刹中,静心品茗,定神念书,颂佛吃斋。
注 : 各自决定几点回酒店,一早骑车的队员不要太晚,请注意休息. 当然,精力旺盛者敬请随意
周日
A / 骑行组 :
7:00 出发
12:00 回平江路,午餐,午休
自由活动,建议昆曲或博物馆
17:00 集体活动“沉香”
B / 非骑行组 :
睡到自然醒, 开始自由闲散的一天. 走走停停发发呆, 远离都市喧嚣, 尽享悠闲自在. 我们将会为您推荐出行线路,您可自由选择,节奏和取舍均由您做主。
建议:苏州博物馆和昆曲博物馆
无论您是闲庭信步还是骑行飘飘,都不容错过苏州城的传奇与经典:
- 逛逛苏州博物馆(新馆), 与贝聿铭的设计打个照面,看看这”现代与古典的碰撞”是否能触动您的心弦……
- 听一场昆曲,邂逅一段历史, 尽情感受古典之美……
“时尚古风香生活 – 沉香Initiation Workshop” :
下午17:00,参加以下Workshop (时间约为1-1.5小时)
邀沉香资深人士黄先生将给大家做一次关于沉香的入门介绍
四闲堂,由来于古人的四般闲事,也是现今的四大雅道 :
品茗、闻香、插花、挂画。
待黄先生慢慢道出这沉香中的悠悠乾坤…
Workshop 进入尾声,我们的苏州之行也将告一段落,期待下次的文化交流。
想在苏州多呆一会儿的朋友尽请自便,归心似箭的朋友可直奔火车站。
价格 :
Yejo economical — 住宿为民宿或青旅多人间 :240元
Yejo standard — 住宿为具一定当地特色酒店标准间或大床间 : 340元
Yejo delux — 住宿为当地特色酒店标间或大床间 : N/A
费用包含 :
第一日 : 晚上接送包车,住宿
第二日 : 早晨接送包车,活动,下午接送包车,住宿
第三日 : 自行车租用费
标房为两人分享一间
不含 :
- 队员来自不同地方,个人到达苏州站的火车票未含在内,自行选择
- 个人对于餐饮的喜好丰俭,荤素不同,所有餐饮自理或AA
- 在行程外我们将推荐景点和活动,但不含选择后产生的费用
- 不含个人消费及购物
强烈推荐 :
- 昆曲博物馆周日下午2:00开始的昆曲演出(票价10至30元,自选),时间1小时到1.5个小时
- 苏州博物馆新馆:The Touch of the Great! 古典与现代的碰撞!(门票20元,自选)开放时间 9:00 到17:00点
邀您选择 :
- 骑行还是自由活动?
- 是否要参加沉香Workshop?
此行的特色 :
(望每位成员预定前仔细阅读,是否适合个人需求再做决定)
- 阴阳静动的平衡 : 骑行meets禅修(不用赶着去景点, 但我们会选择深入其间,试图将心留下…)
- 个体自由和集体归属的平衡 : 有一起的集体活动,也有完全自由探索的时间 (Travel is Personal我们没有全程陪同,没有你一定要走或在规定时间内必须完成的行程,除了你自己想要的选择!没有你一定要吃的饭和不是你想点的菜。保留自我 探索的乐趣,我有我自己的目的地,我们自己即是目的地。
体验是为了深入我心,越深入就越永恒…我们的集体体验活动,在照亮我心,赶走孤寂的同时,深入了解和体验了真正的当地文化。
- 宽度和深度的平衡 : 因为是自由的安排,所以可以用变化随你所愿,也可以用深入体验来创造永恒。(有时体验全身心的放松亦非易事)
此次文化周末活动,专为属灵的你,热衷体验式文化认知的你而量身定制。希望在带给你充实和放松的周末之余也能启迪你充满力量的人生思索。
而,这一切尽在你我自己手中,心里…
在古城姑苏初次体验禅修….在这个周末,在禅院中学习这个古老的灵修方法。学习下基本的茶道,骑行中发现古城苏州….放松,宁静,平和的周末!
天数 : 2晚2天
行程
周五
20:00 到达苏州火车站
20:15 统一发车(从上海走的建议体验下高铁,也可其他火车,可自行买票,亦可我方代买5元/张手续费)
20:30 入住山塘街客栈(普通标准标间,特色:江南庭院,晚上可以喝喝茶,聊聊天),入住后自由活动,可以走一下山塘老街
注 : 晚餐自理,建议出发苏州前用,或夜游山塘时选择各类小吃
周六
(一日禅,须提前报名,录取后方可参加. 早上8:00以后截至报到)
7:00 出发至禅院 (留园边早饭)
8:00~9:00am: 佛随念
9:00~9:30am: 行禅
9:30~10:30am: 坐禅
10:30am: 现场解疑
11:00am: 午餐,午休
13:00~14:00pm: 慈心禅
14:00pm: 行禅
14:30~15:30pm: 坐禅
15:30pm: 现场解疑
16:00pm: 点灯回向
17:00pm 离开禅院前往平江路
18:00pm 平江路自由活动
无缘此次一日禅的成员可以选择自由活动,参观苏州城内景观,我们备有苏州攻略供大家参考。
既来之则安之,也不失为禅定之举。可在这千年古刹中,静心品茗,定神念书,颂佛吃斋。
注 : 各自决定几点回酒店,一早骑车的队员不要太晚,请注意休息. 当然,精力旺盛者敬请随意
周日
A / 骑行组 :
7:00 出发
12:00 回平江路,午餐,午休
自由活动,建议昆曲或博物馆
17:00 集体活动“沉香”
B / 非骑行组 :
睡到自然醒, 开始自由闲散的一天. 走走停停发发呆, 远离都市喧嚣, 尽享悠闲自在. 我们将会为您推荐出行线路,您可自由选择,节奏和取舍均由您做主。
建议:苏州博物馆和昆曲博物馆
无论您是闲庭信步还是骑行飘飘,都不容错过苏州城的传奇与经典:
- 逛逛苏州博物馆(新馆), 与贝聿铭的设计打个照面,看看这”现代与古典的碰撞”是否能触动您的心弦……
- 听一场昆曲,邂逅一段历史, 尽情感受古典之美……
“时尚古风香生活 – 沉香Initiation Workshop” :
下午17:00,参加以下Workshop (时间约为1-1.5小时)
邀沉香资深人士黄先生将给大家做一次关于沉香的入门介绍
四闲堂,由来于古人的四般闲事,也是现今的四大雅道 :
品茗、闻香、插花、挂画。
待黄先生慢慢道出这沉香中的悠悠乾坤…
Workshop 进入尾声,我们的苏州之行也将告一段落,期待下次的文化交流。
想在苏州多呆一会儿的朋友尽请自便,归心似箭的朋友可直奔火车站。
价格 :
Yejo economical — 住宿为民宿或青旅多人间 :240元
Yejo standard — 住宿为具一定当地特色酒店标准间或大床间 : 340元
Yejo delux — 住宿为当地特色酒店标间或大床间 : N/A
费用包含 :
第一日 : 晚上接送包车,住宿
第二日 : 早晨接送包车,活动,下午接送包车,住宿
第三日 : 自行车租用费
标房为两人分享一间
不含 :
- 队员来自不同地方,个人到达苏州站的火车票未含在内,自行选择
- 个人对于餐饮的喜好丰俭,荤素不同,所有餐饮自理或AA
- 在行程外我们将推荐景点和活动,但不含选择后产生的费用
- 不含个人消费及购物
强烈推荐 :
- 昆曲博物馆周日下午2:00开始的昆曲演出(票价10至30元,自选),时间1小时到1.5个小时
- 苏州博物馆新馆:The Touch of the Great! 古典与现代的碰撞!(门票20元,自选)开放时间 9:00 到17:00点
邀您选择 :
- 骑行还是自由活动?
- 是否要参加沉香Workshop?
此行的特色 :
(望每位成员预定前仔细阅读,是否适合个人需求再做决定)
- 阴阳静动的平衡 : 骑行meets禅修(不用赶着去景点, 但我们会选择深入其间,试图将心留下…)
- 个体自由和集体归属的平衡 : 有一起的集体活动,也有完全自由探索的时间 (Travel is Personal我们没有全程陪同,没有你一定要走或在规定时间内必须完成的行程,除了你自己想要的选择!没有你一定要吃的饭和不是你想点的菜。保留自我 探索的乐趣,我有我自己的目的地,我们自己即是目的地。
体验是为了深入我心,越深入就越永恒…我们的集体体验活动,在照亮我心,赶走孤寂的同时,深入了解和体验了真正的当地文化。
- 宽度和深度的平衡 : 因为是自由的安排,所以可以用变化随你所愿,也可以用深入体验来创造永恒。(有时体验全身心的放松亦非易事)
此次文化周末活动,专为属灵的你,热衷体验式文化认知的你而量身定制。希望在带给你充实和放松的周末之余也能启迪你充满力量的人生思索。
而,这一切尽在你我自己手中,心里…